Supplement Nutrition – Natural Remedies For Health
Vitamins and Minerals are Natural Remedies that have been one of the most important medical discoveries made in our history. “Many of the illnesses people suffer from could be alleviated with the correct nutrition supplement of vitamins and minerals”; we’ve all heard this. And, the advances of recent years has brought us Sports Nutritional Supplements, Energy Shakes and Bars to improve our health, wellness and our physical performance to stay on top of our game as well as our day to day lives.
Why supplement nutrition?
To determine if there is a need for Supplement Nutrition or even Botanicals Herbs Healing, let’s begin with what is vitamin and mineral nutrition. Vitamins are organic compounds that cannot be synthesized by the human body. Vegetables, fruits and herbs are the main sources of most of our vitamins. Basic statistics show that 11 of the 13 known vitamins are synthesized by plants.
As most people already know Vitamin D comes from the sun’s actions on our skin and then there is B12 which the body derives from bacteria. Since our bodies can not synthesized vitamins we must consume them from plant food sources or nutrition supplements. Because of this we see a lot of Natural Treatments available today to counteract all the synthesized and processed foods in our current diets, which of course, our bodies can NOT turn into necessary nutrients.
Supplement Nutrition: What role minerals play?
Minerals as well as vitamins have plants as there most direct source. This process originates in the ground and enters into the roots of plants then distributed throughout the plant. Animals including humans then eat these plants i.e. grass, lettuce, tomatoes and some times the plant roots like carrots, potatoes onions. But not everyone in our society eats the bare minimum of that recommended 5 or more servings daily of fruits and vegetables. That fact creates one of the needs for supplement nutrition, Health Shakes and Energy Bars.
More to a simple vitamin than meets the eye!
Research has shown that vitamins consist of more than just the named vitamin such as A or C; they are also antioxidants, enzymes, coenzymes and trace elements interrelated and co-functioning together. A vitamin is complex nutrition and not simply individual chemical elements dumped together by nature. Since nature is very complex in its production of vitamins it is not hard to see why the vitamin mineral manufacturer has difficulty in artificially synthesizing this process.
This is the problem with most of the one a day type vitamins and minerals on the market today. There ingredients are synthetic and include several different chemicals, solvents and dyes which give you sub-optimal levels of antioxidants as well as those missing elements (enzymes, coenzymes, trace elements) so important to co-function of real vitamins and supplement nutrition. Professional and amateur athletes know they do better with proper nutrition and most rely Sports Nutrition Supplements to give them an edge.
Supplement Nutrition Minerals and Vitamins!
We have all heard the comment, “Vitamins will just give you expensive urine." But in fact, All Natural Vitamin formulas and herbs often cure illnesses better than many prescription drugs without all the negative side effects. No side effects are the major plus for supplement nutrition. Today, prescription diet pills are being replaced by Detox Cleanses, Vitamins, Minerals and Natural Treatments to create Fast Weight Loss without harmful side effects. We use Energy Bars for the Energy missing from our modern poor diets. As we are living longer these days, we rely on Nutrition Supplements to stay healthy and fit.